Classification
General Sale
Active Ingredients
CERTIFIED ORGANIC Lithothamnium calcareum sea-vegetable, non-certified organic vegetarian capsule (hypromellose and water), Cornstarch, vegetable Magnesium stearate (made from palm fruit), Silica dioxide.
Calcium Nutrition Information
Serving size: 2.8g
Average Quantity |
per serve |
per 100g |
Energy |
0.4 kJ |
13 kJ |
Protein |
0.03 g |
1.0 g |
-gluten |
NIL |
NIL |
Fat, total |
0.06 g |
2.0 g |
-saturated* |
0.003 g |
0.1 g |
Carbohydrate |
0.03 g |
1.0 g |
-sugars |
0.003 g |
0.1 g |
Sodium |
14.8 mg |
530 mg |
Calcium |
924 mg (116% RDI*) |
33.0 mg |
Chromium |
1.4 mcg |
50.0 mcg |
Copper |
1.4 mcg |
50.0 mcg |
Iodine |
137 mcg (91% RDI*) |
4.9 mg |
Iron |
2.1 mg (18% RDI*) |
74.5 mg |
Magnesium |
79.5 mg (25 % RDI) |
2.8 g |
Manganese |
82.3 mcg |
2.9 mg |
Molybdenum |
4.5 mcg |
159 mg |
Phosphorous |
9.7 mg |
345 mg |
Potassium |
3.6 mg |
129 mg |
Selenium |
1.4 mcg |
50 mcg |
Silica |
1.3 mcg |
47.5 mcg |
Zinc |
6.7 mcg |
240 mcg |
All values specified above are averages |
*RDI = Recommended daily intake.
This product is vegan and free from dairy, gluten, soy and wheat.
Dosage
- Adults: Take 1-3 capsules daily or 1/2 - 1 teaspoon of powder daily.
- Pregnant or Breastfeeding Mothers:
Take 2-3 capsules daily or upto 1 teaspoon of powder daily.
Warnings
- Always read the label and use as directed.
- If symptoms persist, see your healthcare professional.
- If you are taking any prescribed medications we recommend you check with your healthcare professional before taking supplements.
- Capsules are not recommended for small children (due to the choking hazard) and therefore we advise that Lifestream Natural Calcium powder is used instead - it can be sprinkled onto young children's food or drinks.