Description
Oil from fish contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA); both are omega-3 fatty acids.Cod liver oil contains large amounts of EPA and DHA.
Cod liver oil is useful for the circulatary system and may protect against high triglycerides.
Cod liver oil may be of benefit also for people with high blood pressure.
Fish oils may also benefit those with arthritic problems.