Description
L-Glutamine is the most abundant amino acid in the body and a versatile fuel source for rapidly dividing cells, including those lining the gut and supporting immune function.
While classified as non-essential, it becomes conditionally essential during physical stress, illness, or intense exercise.
Solgar's L-Glutamine 500mg VegeCaps deliver a clean, bioavailable dose where it's needed most.
Key Benefits & Uses:
Gut health & intestinal integrity – Primary fuel for intestinal lining cells, supporting gut wall maintenance and repair. Widely used for leaky gut, IBS, and digestive wellness.
Immune system support – Rapidly dividing immune cells depend on glutamine for energy, essential for robust immune defence during illness or recovery.
\Muscle recovery & preservation – Reduces exercise-induced muscle breakdown, supports faster recovery, and minimises post-workout soreness.
Athletic performance – Supports glycogen replenishment and nitrogen balance for sustained endurance.
Wound healing & surgical recovery – Supplementation supports tissue repair and accelerates recovery when glutamine levels drop during physical trauma. Brain health & mental clarity – As a precursor to glutamate and GABA, supports cognitive function, focus, and mood regulation.
Blood sugar balance – Provides an alternative fuel source to help reduce cravings and support blood sugar management.
Clean Formula, Solgar Quality Vegetable capsules with no artificial additives. Suitable for vegans. Consistent with Solgar's commitment to premium, science-backed supplementation. An essential daily supplement for those focused on gut health, immune resilience, or active recovery.