Description
Many different vitamin B compounds are grouped under the name B-complex.
These vitamins are easily lost in refining and cooking; they can also be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins.
B vitamins are particularly important for the nervous system and are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health.
Their actions are interdependent, so for greatest efficiency the complex should be taken together.
Benefits:
Supports nervous system functions.
Aids in digestive functions.
Enhances enzyme reactions controlling energy, circulation, hormones and overall health.
These vitamins are easily lost in refining and cooking; they can also be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins.
B vitamins are particularly important for the nervous system and are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health.
Their actions are interdependent, so for greatest efficiency the complex should be taken together.
Benefits:
Supports nervous system functions.
Aids in digestive functions.
Enhances enzyme reactions controlling energy, circulation, hormones and overall health.